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LifeForce Qigong - Activate LifeForce

Activate Your LifeForce Energy, through clear easy to follow, Fascia release and Qigong forms, energy circulation exercises and meditations. Aligns opens, strengthens, regulates and releases our physical body, bioenergetic system, meridians and organs of tension, held in our tissues and joints by energy stagnation, including deep traumas, stress ailments and illnesses. Restoring our correct Body alignment, Building energetic potential, Enhancing vitality whilst increasing energy levels and strengthening the immune system.
Format

Online
Course

Process

From Beginner to Advanced

Video Format

Easy to 
Follow

Guided Process

Weekly 
Videos

Duration

Ongoing Training

Price

£25
per month

A few more words about this course

A Vital Qi Body is a body that is healthy, vibrant, energetically aligned, free of stagnations, free of aches and pains, open, flexible, grounded and centred. 
This first module is the foundation and grounding to the more advanced practices later in the system. The Vital Body practice is broken down into clear step by step, easy to understand sections, that fluidly lead on from one to the next, creating a full practice of energetic alignment and cultivation.
You will be engaged in other meditations and practices during the Module that accompanies and build into the foundation practises, deepening your understanding of what is being studied and experienced.
There is a Clear sequence to follow that builds into a sequential form, each part is a specific quality with a methodology to cultivate and experience, as a chain of progressive movements, that builds on the last movement. 
We look at acquiring qualities, such as quality of release, a quality of being grounded and centred. All of these qualities we cultivate energetically in our body/mind/energy system, which we look at from a perspective of cultivation.
So really we can say our sequential practice is a practice of Bio-Energetic cultivation towards a Vital Body.
This training is for you if you are:

- Searching for a way to connect to themselves, their bodies and the world around us, through the direct understanding of Bio-Energetic awareness, through Qigong, meditation and personal investigation, to create a richer, more vibrant, healthier life.

- Feeling overcome by life, lacking a personal goal, that feels there must be more to life and looking for a way to connect on a deeper level to this Gift of Life.

- Looking to increase and regulate their energy levels.- Already  sensitive to Energy that would like to understand and cultivate this sensitivity

- Looking to strengthen their body, mind and spirit.- Interested in Qigong and Yoga that already have experience that want to go into deeper more advanced levels.

- Already done studying different spiritual practices but feels like they have become stuck or limited and would like to connect deeper on their own individual path.

- Recovering from sickness that are looking to rebuild their stamina and health.

- Looking for a lifelong practice that nourishes us into our old age.

- Looking to cultivate an energy practice, that is direct and practice, through direct personal experience.

- Looking to build a richer, more connected world.

- Moving into the next stage of their lives who require a clear, mature method of personal guidance.
Overview

Here is what we will cover in
this course

Connecting to our life-force Bio-energy

Cultivating the energy of the Lower Energy Centre

Opening Energy Gates and Tuning fascia

Oceanic spine – working with the spine, opening deep fascia, releasing old blockages

Bio-Tensegrity Standing

Foundation Qigong Form

Dissolving energy blockages in joints and tissues

Joint Conditioning – opening and strengthening them

Shaking – specific sequences of shaking releasing tensions and blockages

Patting Joints and Tissues/self-energy massage

Foundation Standing Practice

Grounding and Centring

Sai Calder

Creator and Founder of LifeForce Qigong
Centred in Pure Presence; Everything and Nothing
Sai has been studying and working with the body and it’s energy system, in relation to health, medicine and spiritual practice  for over 30 years. Creating his own integrated System, ‘Life-Force Dynamics’, ‘Life-force Qigong’, whilst his own School. He offeres a regular program of his teachings through the ‘Integral Body Institute’, in Poland and Bali.His journey to self-discovery started at a young age of 13 when he as a teenager shared precious time with a Benedictine monk who taught philosophy and planted the seeds for a spiritual practice in Sai. At 17 his star connected him with a Daoist master, 'Master Choy' who introduced him to the principles and techniques of the philosophy and practises. Traveling for the first time to India in 1996, he would dive in the Qigong, yoga and Meditation world. Spending 20 years in India, Thailand, Bali and Malasia, Studying with many teachers in many different forms of Qigong, Yoga and Meditation.These encounters would aligned him at a very tender age with his dharma.«For as long as I can remember I was always watching and feeling the energy patterns of how life was working, of how people communicated to each other and themselves», says Sai. His studies evolved to learn Qigong, Dynamic Yoga, Yin Fascial Yoga, Meditation, Martial Arts, Functional Fascia Training, Chinese Medicine, Inner Wisdom Pathworking, Personal coaching.
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